A 10-week course full of Wisdom, Happiness, Love & Unity

Practical Philosophy

from East and West


Transformative life-skills that will last a lifetime

Practical Philosophy can set you free. Free from pressures and worries, free from limiting ways of thinking, free to grow and be yourself.
It provides a profound perspective, simplifying, clarifying, and enriching your life. Meditation can complement it to reduce stress and enhance sleep, mood, and memory.

Take your first steps to freedom by enrolling on one of our ten-week Introductory Courses.

Practical Philosophy Course find wisdom within Kingston

Local Course

Local face-to-face evening courses available in Kingston upon Thames. Meet with like-minded people.

Peace of Mind

A safe space with experienced & supportive tutors. Find peace of mind and discern wisdom even in a world in turmoil.

Practical Wisdom

Courses in practical wisdom for everyday living. Let the great philosophers re-awaken you to the wonder of being alive.

Offer only £50

Introductory Half-price offer – Our 10 week course is only £50.  Limited spaces – apply early to avoid disappointment. 

A practical and experiential course, rather than academic, drawing on sources of wisdom from both East and West, past and present.

Enrol for a 10-week 'in-person' course in:

Practical Philosophy

from East & West

The Course is designed to be practical and encourages students to apply wisdom in everyday life.

By engaging in philosophical exercises, reflections and discussions, students share experience and insights, promoting personal growth and awareness. This may also lead to more holistic and ethical living.

The course is conducted in a nurturing, collaborative environment and is open to all; no previous knowledge is needed. Great philosophers can re-awaken our sense of wonder and bring wisdom, harmony, and peace into our lives.

theres no greater journey
philosophy course reviews
“...I am benefiting greatly ..."

“...I am benefiting greatly from the content and the practical nature of it. Thank you, it is enriching my life.”

wisdom within with practical philosophy
philosophy course reviews
“Absolutely loving the course!!"

“Absolutely loving the course!! …Really changing how I think about things and life in general.”

Next Kingston Introductory Course

Learning Outcomes

By the end of the 10 weeks, you are likely to have:

  • developed a deeper understanding of yourself and the world around you.
  • learnt how to approach life’s challenges with new-found calm and clarity.
  • improved mental & emotional well-being.
  • enjoyed the good company of like-minded people.
  • begun a transformative journey that can lead to personal growth and a richer, more harmonious  experience of life.

About the Tutors

Our tutors are passionate students of practical philosophy themselves. They come from various walks of life just like our students, so both students and tutors can bring diverse experiences and insights to the group.

Questions are encouraged and explored in a reasonable way with reference to direct experience rather than mere theory or hearsay. 

The School is a charity and all our tutors generously offer their services without charge. They do it because they love it; and it is a process of “learn and teach”.

philosophy course reviews
“I feel more relaxed...”

“The daily awareness exercises … have changed my thinking and I feel more relaxed about situations in the media and other aspects of my daily life.”

Location

Course dates & times

1. Practical Philosophy Part 1 'Wisdom':

2. Monday Practical Philosophy Part 2 'Happiness':

Explore and Inquire

Each week, the group will explore a different theme, enriching the understanding and practice of timeless philosophical teachings.

You may unlock your innate inner wisdom in everyday activities and discover a source of resilience or creativity you didn’t know you had.

Our course provides an engaging journey of self-discovery and personal transformation. You are likely to come to see yourself, your situation and the world around you with fresh eyes. 

Any questions email: PhilosophyKingston@fses.org

Practical Philosophy Course find wisdom within Kingston
philosophy course reviews
"...helped me..."

"The knowledge and experience that I have gained from the philosophy classes has helped me to discover more about myself and better prepare for dealing with life's daily surprises and challenges."

Refund policy

We have a ‘No Quibble’ Refund Policy so if, in the first two weeks, you decide that you don’t want to continue the course, just let us know and we will refund your course fee.

Practical Philosophy Course find wisdom within Kingston

Frequently asked questions

The course is practical in the sense that it takes philosophical ideas and shows how they can be of direct use in our everyday lives. The intention is to stimulate enquiry and through this expand the way we look at the world and ourselves.

Online or by calling 0777 9036 111 during office hours.

If you register online, you will receive a confirmation email with your day of attendance. If you register by any means other than online, you will receive a receipt confirming your registration.

Yes, we have a local Kingston venue where you can attend the course face-to-face.

No, all you need is an open and enquiring mind. The course is intended for everyone, regardless of education, occupation, race, political or religious belief.

Yes, we also offer the course as an online course via Zoom, ask for details.

If you have any questions simply call us on 0777 9036 111 or by emailing PhilosophyKingston@fses.org

What some of our students say...

How the course works

A tutor presents philosophical ideas or questions, and leads a discussion based on what arises in the group. Profound teachings of the wise may be considered and being practical rather than academic, the emphasis is on experience. Students are encouraged neither to accept nor reject the ideas presented, but to test the veracity of them in practice for themselves, in the light of their own experience. Students bring their observations and questions to the group and everyone learns through such sharing of experience.

Enrol on the next Practical Philosophy Course in Kingston below

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Course Prospectus: A breakdown of the 10 week course

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Practical Philosophy: Wisdom Course

click each title below for more details

These opening sessions consider how philosophy can help us enjoy richer, less stressful lives.


What is practical philosophy?

‘What would a wise person do here?’

Philosophy means the love of wisdom. Our course is intended to show how philosophy can help us enjoy richer, less stressful and more useful lives. This opening two sessions consider these aims, and introduces simple exercises in mindfulness and the application of wisdom you can practise in daily life.

You can download or listen to the Awareness Exercise, introduced in week one here. To download, right-click, choose ‘Save link as…’ and save the MP3 wherever you want.

Who or what am I?

What is my potential?

Who am I, really? My body? My emotions? My strongly held beliefs? My soul? Possibly all of these? Possibly none?

Such questions have preoccupied philosophers down the ages. We look at practical ways to explore who we really are and how to tap our true potential.

What is our state of awareness?

Why does it fluctuate during the day?

Often the most notable quality of wise people is their alertness to the subtleties of a situation. They are awake, perceptive and curious.

We look at deeper levels of awareness, and consider how we may become more awake to ourselves, our surroundings, and the events we meet.

Living in the now, mindfulness.

What is the potential of the present moment?

We review our own experience of attention through a model featuring attention centred, captured, open and scattered, and how these each relate to the past, present and future.

We examine the extraordinary brightness and freedom naturally available in the present moment. A straightforward practice is introduced.

 

Plato’s views on justice.

What does it mean to live justly?

According to Plato, justice and injustice do not start ‘out there’. They begin within us. For justice to prevail, Plato suggests that we must learn to avoid being ‘tyrannised’ by our passions and fears to the extent they overrule our reason.

We discuss the practicality of Plato’s ideas on justice in our daily lives.

The Vedic model of three fundamental energies.

Sometimes we seem not to have enough energy, or the wrong kind. A wise person can act consistently despite these varying conditions.

We consider how to recognise differing energies, how to gain and conserve them and how to use them wisely.

What is reason? How can it enrich our lives? We look at guidelines for Socratic dialogue and how to use them. Developing reason in decision-making and action are also discussed, with practical applications. Obstacles to reason are considered. Everyone has the faculty of reason and we can all use it and develop it. 

What is beauty?

Is there such a thing as absolute beauty?

Beauty has the capacity to open the heart and bring delight. In this session we discuss our direct experience of beauty in its different form: of the sensory world, of thought, of feelings, of the inner nature, and of conduct.

We consider Plato’s idea of there being ultimately one beauty – beauty absolute – ‘not knowing birth or death, growth or decay’.

 

Looking for the common thread in life.

What is the effect of finding unity?

When we look around, we see enormous diversity in nature. The wise person looks for the unifying factor: that which allows all this apparent diversity to be seen as part of a single whole.

Seen in this way, life then has the best chance of being led freshly and openly.

 

What is truth?

How does the desire for truth show itself?

Practical philosophy is about discovering the truth of things – not theoretically, but in our own experience.

In this final session we look back and ask ourselves how our search for truth has fared as the term has progressed. We discuss what has been discovered and how, in our own way, we may continue to develop it in our daily lives.

A TRANSFORMATIONAL COURSE

Many of our students tell us how our courses continue to transform their lives.

We are a Charity and we want to make our Practical Philosophy Course affordable for as many people as possible. 

So we are offering the ‘FULL 10-week Introductory Course’ for half the usual fee.

 

i.e. £50, nothing more to pay!

Please note: This offer gives you the opportunity to try it out for yourself at minimal cost.

Please book early to avoid disappointment as places are limited. We look forward to meeting you.

Practical Philosophy: Happiness Course

click each title below for more details

How do we seek happiness? True happiness and unity: ‘May all be happy’ as an intent. Tolstoy: happiness through serving one’s neighbour. Observation, the conscious perceiver and the present moment.

Is happiness natural?  Analogy of light bulbs.  Relationship between happiness and law.

Bentham, Mill. Gandhi’s criticism and an alternative view to utilitarianism.  The art of listening: practical exercise

Hedonism, Epicurus and Plato. Plato suggests two categories, necessary and unnecessary pleasures. Introduction to the Upanishads: finding satisfaction in oneself.

Divine goods: wisdom, self-control, justice and courage. Human goods: health, beauty, strength and wealth. Are these the way to happiness?

Introduction to Marsilio Ficino, renaissance philosopher.  Key phrases inscribed on academy walls. Rejoice in the present. Richard Jefferies

Introduction to Lao Tzu: Tao Te Ching. Tea ceremony.  Exploring effortless action. 

Introduction to Patanjali and the 8-fold system of yoga, meditation, contentment.  What about ambition? Finding happiness in work: 2 principles for finding happiness in work.

Two more principles for finding happiness in work. Practical exercise to discover more about the principles of work in action.

The connection between wisdom and happiness. Marcus Aurelius; you don’t need much to live happily. Review of the term.

Kingston course location

Kingston Quaker Centre, Fairfield East, Kingston KT1 2PT